LOW-ENERGY NEXT STEP PROMPT

Assume I am low on energy, in pain, and mentally overloaded. Break this VA claim task down into the smallest possible next step. Tell me only:

1. What I need to do right now.
2. What I need to upload right now, if anything.
3. What prompt I should paste right now.
4. Where I should save the result in my Starter Kit.

Do not give me 20 tasks. Do not invent facts.
